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Root and Rise: Mexico Yoga Retreat

ROOT AND RISE: Mexico yoga retreat

October 8th - 12th, 2026.

 

 

Root & Rise in Mexico!


Step into the enchanting landscapes of La Huasteca Potosina, in Ciudad Valles, where your transformative journey awaits. 


Our sanctuary, La Aldea, offers eco-luxury nestled beside the turquoise Micos River. Imagine waking in your private hut, surrounded by lush nature and the river’s gentle flow. Each breath is deeper, every step closer to your heart’s center.


This is more than a retreat—it’s a homecoming. 


Each day, we root into grounding practices and rise through personal expansion. Our yoga: Vinyasa, Yin, Restorative, meets soulful meditation (Vipassana), sound healing, astrology, somatic tools, and journaling. We’ll hold sacred circle ceremonies for sharing, reflection, and connection.


Daily adventure blends seamlessly with culture: Leap into the Micos waterfalls, canoe to the breathtaking Tamul waterfall, explore Aquismon magical village, pueblo magico full of artisanal treasures and El Sótano de las Golondrinas, one of the wonders of the world!

All these places are brimming with mystic, high-frequency energy—each supporting your deep spiritual growth and expansion. Yet we also honor downtime—time to relax, reflect, and simply be.


Our adventures will be guided by Ruta Huasteca, tour company known as the best of the best in San Luis Potosí and beyond. Their excellent staff, impeccable safety, and outstanding tours ensure we experience each destination to the fullest. Professional pictures are included as souvenirs.


The entire menu is carefully designed by Fernanda, offering wholesome, nutritious, organic meals to support your detox and Root & Rise experience. Breakfast will be served buffet-style in a shared dining space, while lunches will be provided and enjoyed at a scheduled destination during our day’s adventures. In the evenings, we gather for nourishing, locally sourced Mexican dishes rooted in tradition. 


Fernanda also carefully crafts a personalized playlist to accompany the journey, along with a detailed yoga retreat handbook. As a final touch, every participant receives a thoughtfully curated goodie bag, making your experience even richer and more comforting.


This exclusive experience is just for us—private village, private tours, private shuttles, a gift of transformation. From Tampico Airport, we handle your transportation—everything is included (except airfare). 


It’s a transformative gift—stepping out of comfort, coming back to the heart. Ready to rise? 



retreat practices: Yoga & Healing

✧ Vinyasa Flow

✧ Hatha Yin for Restoration

✧ Hatha Yin for Restoration

 A dynamic and energizing practice that links breath with movement. These classes build strength, increase flexibility, and invite you into a moving meditation that awakens your inner fire.

✧ Hatha Yin for Restoration

✧ Hatha Yin for Restoration

✧ Hatha Yin for Restoration

 A slow, grounding fusion of hatha and yin yoga. This practice emphasizes deep stretches and longer holds to release tension, nourish the nervous system, and restore balance to the body.

✧ Vipassana Meditation

✧ Hatha Yin for Restoration

✧ Sound Healing Therapy

 Tap into the power of stillness with this silent, insight-based meditation technique. Vipassana invites you to witness your thoughts, sensations, and emotions with presence and compassion.

✧ Sound Healing Therapy

✧ Chinese Organ Sounds & Healing Chanting

✧ Sound Healing Therapy

 Let waves of sound wash over you in a therapeutic session using crystal bowls, gongs, and other healing instruments. These vibrations help clear energetic blockages, promote deep relaxation, and recalibrate your frequency.

✧ Chinese Organ Sounds & Healing Chanting

✧ Chinese Organ Sounds & Healing Chanting

✧ Chinese Organ Sounds & Healing Chanting

 Explore the ancient Taoist practice of using sound to activate and balance the internal organs. Each chant corresponds to an emotion and element, creating harmony within the body and spirit.

✧ Affirmation Meditation

✧ Chinese Organ Sounds & Healing Chanting

✧ Chinese Organ Sounds & Healing Chanting

 Shift your mindset and energize your intentions through guided affirmation meditations. These sessions combine gentle breathwork with heart-centered mantras to support your healing journey.

✧ Journaling with Soulful Prompts

✧ Journaling with Soulful Prompts

✧ Journaling with Soulful Prompts

 Journaling is a key part of our retreat experience. You’ll be guided through reflective prompts designed to spark insight, unlock creativity, and support emotional release. Journal props will be provided to encourage fresh perspectives and deeper self-connection.

✧ Sacred Circle Rituals

✧ Journaling with Soulful Prompts

✧ Journaling with Soulful Prompts

 We gather in sacred circle to share, listen, and witness one another in a space of safety and sisterhood. Through ritual, intention setting, and heartfelt connection, these circles honor the sacred within and around us.

✧ Tarot Reading Session

✧ Journaling with Soulful Prompts

✧ Tarot Reading Session

 Receive intuitive guidance through a one-on-one tarot reading designed to illuminate your current path and reveal hidden insights. This session is a sacred mirror for self-reflection, clarity, and soul alignment as you journey through the retreat experience.

Root and Rise: A Puerto Rico Yoga Retreat

ROOT AND RISE: A PUERTO RICO YOGA RETREAT

October 9-13, 2025.

At Paloma Yoga Retreats, every moment is in perfect alignment. 


Our Puerto Rico retreat was illuminated by a full moon—a powerful symbol of completion and manifestation. We gathered as women ready to transform, working with the island’s natural elements.


Each day was a theme: grounding, detoxing, rising, and finally, closing as a renewed self.

Adventuring rafting on a Class III, Añasco river, our guide led with care, even holding a guest’s hand to a waterfall she never thought she could reach. Through yoga, she found new strength, walking taller than ever. 


Our journey continued with a serene beach, a private organic meal, then a stop at a chocolatería for artisanal chocolates. 


We wandered local towns, sipping coffee and embracing local culture. Our retreat house was a sanctuary—private, comfortable, and perfect for deep self expansion.

Daily Yoga surrounded by nature sounds, candlelight, and deep wisdom carried us. Astrology, tools for a better life, and transformational healing wove through it all. 

We left as new people—united, healed. 


Everyone received a curated goodie bag and a retreat handbook brimming with insights. Photos, a playlist, and every detail—crafted by Fernanda made this retreat complete. 

We left transformed, holding memories of alignment, healing, and adventure. And now, we invite you to join the next chapter—our upcoming Mexico retreat. It will be exquisite, thoughtfully crafted, and just as magical—because that’s the energy we create. Join us, and let’s flow into another unforgettable retreat journey. 

purchase your ticket here

"FALL in love with your INNER GODDESS retreat" WELLSPRING RETREAT, COLOMA, CA. APRIL 5-7, 2024..

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